Diabetes A-Z

Nowadays the incidence of diabetes is being noticed in every country. Many people around the whole world are suffering from diabetes. Here I will discuss brought about diabetes and how to control it.::

First of all, you should know what diabetes is. The main source of energy of our body is glucose. Our body produces a hormone known as insulin. The main work of insulin is to reduce extra glucose from the blood and make it use for the body. Insulin also controls the limit of glucose in the blood.

Usually, our blood contains  a definite limit of glucose. When the quantity of glucose in the blood becomes rise, we call that situation diabetes. :

There's a cell named beta cell in our pancreas which produces this insulin hormone. It controls the limit of glucose in the blood. Insulin also helps many cells to collect glucose from the blood. For this process, the quantity of glucose in blood always stays in normal.

Type one diabetes:

In type-1 diabetes, our body becomes totally unable to produce insulin. As a result, the quantity of glucose in the blood becomes very high. It is normally seen in the early age. Usually, the patients of type-1 diabetes have to take insulin regularly. Almost 10-15% diabetes patient suffer from type-1 diabetes. Those who suffering from type-1 diabetes can die in the lack of proper treatment.

Type two diabetes:

 in type-2 diabetes, our body can produce insulin in a tiny limit which is not enough for us. Almost 85-90% patient of diabetes suffer from type-2 diabetes. In many cases, the signs of diabetes are very tiny and as a result, it takes a long to figure it out. It is mainly hereditary disease. Usually, the people over 40 are being attacked by type-2 diabetes.

The early signs of diabetes:

1. Frequent urine: patient feels frequent urine and he used to pee a lot. In diabetes, the blood sugar level goes high and the-the extra sugar in blood used to get out with urine. That's why patient feels thirsty.

2. Feeling thirsty: The patient of diabetes feel thirsty very soon and their thirst for water is not normal as others.

3. Excess hunger: Diabetes patient feels excess hunger than other but they feel hunger most for the sweet related item.

4. Weakness: Diabetes patient always feels weakness. Their working spirit becomes vanish.

5. losing weight: Diabetes patient often loses weight without any reason.

Controlling diabetes by exercise:

 In controlling diabetes, exercise puts a great value. It helps to keep a balance of sugar in the blood, cholesterol and blood pass through our body. Exercise also works as mental refreshment. Many people feel comfort after exercise. you can walk in the fresh air, jogging, cycling etc. Every patient should walk at least 30-45 minutes every day. Walking puts a great value in controlling diabetes. If feel uncomfortable in walking outside, you can just buy an elliptical and start your walking exercise at home.